Ki Cho
- All forms begin with "Choonbi" -
*note - All blocks and punches should be executed with a chamber and an elbow strike to the rear
Step 1:
Look left - Turn L 90
degrees - L front stance - L low block
Step 2:
Step R foot forward -
R front stance - R middle punch
Step 3:
Look R - Turn R 180
degrees - R front stance - R low block
Step 4:
Step L foot forward -
L front stance - L middle punch
Step 5:
Look L- Turn
L 90 degrees - L front stance - L low block
Step 6:
Step R foot forward -
R front stance - R punch
Step 7:
Step L foot
forward - L front stance - L middle punch
Step 8:
Step R foot forward -
R front stance - R middle punch !!KIYAP!!
Step 9:
Look L- Turn
L 270 degrees, L front stance - L low block
Step 10:
Step R foot
forward, R front stance - R middle punch
Step 11:
Look R - Turn
R 180 degrees - R front stance - R low block
Step 12:
Step L foot
forward - L front stance - L middle punch
Step 13:
Look L - Turn
L 90 degrees - L front stance - L low block
Step 14:
Step R foot forward -
R front stance - R middle punch
Step 15:
Step L foot
forward - L front stance - L middle punch
Step 16:
Step R foot forward -
R front stance - R middle punch !!KIAP!!
Step 17:
Look L - Turn L 270
degrees - L front stance - L low block.
Step 18:
Step R foot forward -
R front stance - R middle punch
Step 19:
Look R - Turn R 180
degrees - R front stance - R low block
Step 20:
Step L foot forward -
L front stance - L middle punch
This completes the twenty moves in Ki Cho